Mental Health Week is May 2-8

Mental Health Week is May 2-8
Posted on 04/27/2022
Mental Health Week is May 2-8

This year, Mental Health Week takes place from May 2-8. The theme of the week is Empathy, before you weigh in, tune in. We will explore this theme each day by learning about mindfulness, feelings, wellness, thoughtfulness, and fun! 


The last few years have taken a collective toll on all of us, so the theme of Empathy is more important than ever. Empathy is about being tuned into our own feelings, as well as the emotions and experiences of others. It is about taking in another person’s perspective and listening without judgment. This week, the Canadian Mental Health Association (CMHA) highlights the need to Get Real about how to help others: click here for further information and resources.


The OCDSB's mental health team has prepared a number of resources to help staff, families and students learn more about mental health and well-being. Visit our 2022 Mental Health Week page to learn more, and follow us on social media for more content throughout Mental Health Week. 


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